‘A healthy mind resides in a healthy body’, and it is of utmost importance for the students community who face the grind of academic pressure and parental expectations, said Mr Bipin Kumar Sahoo, Principal DAV Public School, Kalinga Nagar, Bhubaneswar in his welcome address to the gathering at the seminar on mental health organised at the school today. Dr Subhendu Narayan Mishra, Psychiatrist, and Clinical Psychologist Miss Monalisha Pattnaik of IMS and SUM Hospital joined as the speakers of this program and briefed the students about the causes, symptoms and the different ways to deal with stress and mental illness. Dr Mishra advised the students to both success and failure in the same spirit and urged them to maintain poise between their happiness at times of prosperity and stress when they have to see the face of failure. He also threw light on the different types of stress ranging from family, peer groups to the academic arena and gave them tips about various simple stress busters. The programme was smoothly organised by the help and co-operation of all the staff members